Eric Wirfs 42:33 row
10,030m
Meters
42:33.7
Time
2:07.3
Pace
624
Calories
167
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 978 |
| Drag Factor | 112 |
October 05, 2023 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:33.7 | 10,030m | 2:07.3 | 170 | 883 | 23 | 167 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 161 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 166 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 | 167 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 171 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 | 160 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 169 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | 167 |
| 40:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 172 |
| 42:33.7 | 616m | 2:04.7 | 180 | 920 | 24 | 173 |
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Workout Graph
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