Eric Wirfs 12:50 row
3,021m
Meters
12:50.2
Time
2:07.4
Pace
189
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 304 |
| Drag Factor | 114 |
October 06, 2023 04:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:50.2 | 3,021m | 2:07.4 | 169 | 881 | 23 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 |
| 12:50.2 | 699m | 2:01.7 | 194 | 967 | 24 |
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