Eric Wirfs 4:40 row
1,022m
Meters
4:40.0
Time
2:16.9
Pace
59
Calories
148
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 113 |
October 06, 2023 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.0 | 1,022m | 2:16.9 | 136 | 768 | 22 | 148 |
| 4:40.0 | 1,022m | 2:16.9 | 136 | 768 | 22 | 148 |
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