Eric Wirfs 20:44 row
5,027m
Meters
20:44.8
Time
2:03.8
Pace
321
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
| Drag Factor | 104 |
October 06, 2023 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.8 | 5,027m | 2:03.8 | 184 | 934 | 25 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 |
| 20:44.8 | 171m | 2:10.9 | 156 | 835 | 26 |
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Workout Graph
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