Eric Wirfs v1000m/3:52r...2 row
2,000m
Meters
7:50.5
Time
1:57.6
Pace
135
Calories
136
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 4:10.0 |
| Overall Distance | 2,026m |
| Overall Time | 12:00.5 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Stroke Count | 196 |
| Drag Factor | 109 |
October 08, 2023 16:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:50.5 | 2,000m | 1:57.6 | 215 | 1040 | 24 | 136 | |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 25 | 129 | |
| r: 3:52 | 14m | ||||||
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 25 | 143 | |
| r: 0:18 | 12m | ||||||
| r26m |
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Workout Graph
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