Eric Wirfs 13:38 row
3,529m
Meters
13:38.6
Time
1:55.9
Pace
244
Calories
141
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 27 |
| Stroke Count | 377 |
| Drag Factor | 110 |
October 09, 2023 04:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:38.6 | 3,529m | 1:55.9 | 224 | 1072 | 27 | 141 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 26 | 139 |
| 10:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 29 | 138 |
| 13:38.6 | 973m | 1:52.3 | 247 | 1149 | 29 | 148 |
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