Eric Wirfs 40:38 BikeErg
16,326m
Meters
40:38.1
Time
2:29.3
Pace
449
Calories
110
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 66 |
| Revolution Count | 2719 |
| Power/kg | 1.13 |
| Drag Factor | 65 |
October 09, 2023 19:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:38.1 | 16,326m | 2:29.3 | 105 | 661 | 66 | 110 |
| 5:00.0 | 2,334m | 2:08.5 | 165 | 867 | 78 | 142 |
| 10:00.0 | 2,186m | 2:17.2 | 135 | 766 | 73 | 152 |
| 15:00.0 | 1,997m | 2:30.2 | 103 | 655 | 65 | 96 |
| 20:00.0 | 1,990m | 2:30.7 | 102 | 651 | 66 | 102 |
| 25:00.0 | 1,944m | 2:34.3 | 95 | 627 | 64 | 103 |
| 30:00.0 | 1,934m | 2:35.1 | 94 | 622 | 64 | 101 |
| 35:00.0 | 1,878m | 2:39.7 | 86 | 595 | 62 | 92 |
| 40:00.0 | 1,894m | 2:38.3 | 88 | 603 | 63 | 103 |
| 40:38.1 | 170m | 3:44.1 | 31 | 407 | 64 | 104 |
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Workout Graph
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