Eric Wirfs 34:34 BikeErg
15,040m
Meters
34:34.8
Time
2:17.9
Pace
436
Calories
110
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 71 |
| Revolution Count | 2480 |
| Power/kg | 1.43 |
| Drag Factor | 75 |
October 10, 2023 19:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:34.8 | 15,040m | 2:17.9 | 133 | 758 | 71 | 110 |
| 5:00.0 | 2,388m | 2:05.6 | 177 | 907 | 78 | 129 |
| 10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 74 | 112 |
| 15:00.0 | 2,102m | 2:22.7 | 120 | 714 | 69 | 107 |
| 20:00.0 | 2,126m | 2:21.1 | 125 | 728 | 70 | 115 |
| 25:00.0 | 2,236m | 2:14.1 | 145 | 798 | 74 | 102 |
| 30:00.0 | 2,035m | 2:27.4 | 109 | 675 | 67 | 97 |
| 34:34.8 | 1,901m | 2:24.5 | 116 | 698 | 70 | 108 |
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Workout Graph
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