Eric Wirfs 10:59 row
2,524m
Meters
10:59.8
Time
2:10.7
Pace
153
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 256 |
| Drag Factor | 111 |
October 11, 2023 05:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:59.8 | 2,524m | 2:10.7 | 157 | 839 | 23 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 |
| 10:59.8 | 235m | 2:07.2 | 170 | 884 | 21 |
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