Eric Wirfs 11:59 BikeErg
5,034m
Meters
11:59.7
Time
2:22.9
Pace
141
Calories
117
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 68 |
| Revolution Count | 824 |
| Power/kg | 1.29 |
| Drag Factor | 77 |
October 11, 2023 05:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:59.7 | 5,034m | 2:22.9 | 120 | 712 | 68 | 117 |
| 5:00.0 | 2,024m | 2:28.2 | 107 | 669 | 66 | 131 |
| 10:00.0 | 2,127m | 2:21.0 | 125 | 729 | 70 | 123 |
| 11:59.7 | 883m | 2:15.5 | 140 | 783 | 73 | 99 |
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Workout Graph
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