Eric Wirfs 8:55 row
1,839m
Meters
8:55.7
Time
2:25.6
Pace
104
Calories
99
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 208 |
| Drag Factor | 133 |
October 11, 2023 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.7 | 1,839m | 2:25.6 | 113 | 689 | 23 | 99 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 | 126 |
| 8:55.7 | 693m | 2:50.0 | 71 | 544 | 21 | 73 |
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