Eric Wirfs 48:14 BikeErg
20,331m
Meters
48:14.4
Time
2:22.3
Pace
576
Calories
101
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 69 |
| Revolution Count | 3331 |
| Power/kg | 1.3 |
| Drag Factor | 77 |
October 11, 2023 19:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:14.4 | 20,331m | 2:22.3 | 121 | 717 | 69 | 101 |
| 5:00.0 | 2,012m | 2:29.1 | 106 | 663 | 65 | 110 |
| 10:00.0 | 2,145m | 2:19.8 | 128 | 740 | 70 | 103 |
| 15:00.0 | 2,195m | 2:16.6 | 137 | 771 | 72 | 108 |
| 20:00.0 | 2,281m | 2:11.5 | 154 | 829 | 75 | 110 |
| 25:00.0 | 2,225m | 2:14.8 | 143 | 791 | 73 | 103 |
| 30:00.0 | 2,116m | 2:21.7 | 123 | 722 | 69 | 95 |
| 35:00.0 | 2,167m | 2:18.4 | 132 | 753 | 71 | 98 |
| 40:00.0 | 1,816m | 2:45.1 | 78 | 567 | 60 | 95 |
| 45:00.0 | 2,076m | 2:24.5 | 116 | 699 | 68 | 100 |
| 48:14.4 | 1,299m | 2:29.6 | 104 | 659 | 66 | 95 |
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Workout Graph
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