Eric Wirfs 54:05 BikeErg
22,009m
Meters
54:05.5
Time
2:27.4
Pace
616
Calories
101
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 71 |
| Revolution Count | 3886 |
| Power/kg | 1.17 |
| Drag Factor | 61 |
October 12, 2023 19:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:05.5 | 22,009m | 2:27.4 | 109 | 675 | 71 | 101 |
| 5:00.0 | 2,236m | 2:14.1 | 145 | 798 | 78 | 114 |
| 10:00.0 | 2,359m | 2:07.1 | 170 | 885 | 83 | 128 |
| 15:00.0 | 2,340m | 2:08.2 | 166 | 871 | 83 | 127 |
| 20:00.0 | 2,236m | 2:14.1 | 145 | 798 | 79 | 101 |
| 25:00.0 | 2,041m | 2:26.9 | 110 | 679 | 72 | 103 |
| 30:00.0 | 2,028m | 2:27.9 | 108 | 672 | 71 | 99 |
| 35:00.0 | 1,945m | 2:34.2 | 95 | 628 | 68 | 101 |
| 40:00.0 | 1,850m | 2:42.1 | 82 | 582 | 65 | 84 |
| 45:00.0 | 1,877m | 2:39.8 | 86 | 595 | 66 | 74 |
| 50:00.0 | 1,818m | 2:45.0 | 78 | 568 | 64 | 92 |
| 54:05.5 | 1,279m | 3:11.9 | 49 | 470 | 58 | 89 |
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Workout Graph
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