Eric Wirfs 29:09 row
6,723m
Meters
29:09.8
Time
2:10.1
Pace
409
Calories
135
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 107 |
October 14, 2023 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:09.8 | 6,723m | 2:10.1 | 159 | 846 | 23 | 135 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 139 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 134 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 129 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 133 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 | 137 |
| 29:09.8 | 954m | 2:10.9 | 156 | 836 | 25 | 138 |
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Workout Graph
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