Eric Wirfs 1278m row
1,278m
Meters
5:58.5
Time
2:20.2
Pace
78
Calories
136
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 138 |
October 14, 2023 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.5 | 1,278m | 2:20.2 | 127 | 736 | 23 | 136 |
| 1:44.7 | 300m | 2:54.5 | 66 | 526 | 18 | 134 |
| 1:28.2 | 600m | 2:27.0 | 110 | 679 | 21 | 125 |
| 1:11.7 | 900m | 1:59.5 | 205 | 1005 | 32 | 138 |
| 1:16.6 | 1,200m | 2:07.6 | 168 | 878 | 23 | 136 |
| 0:17.3 | 1,278m | 1:50.8 | 257 | 1183 | 31 | 148 |
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Workout Graph
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