Eric Wirfs 10:31 row
2,530m
Meters
10:31.1
Time
2:04.7
Pace
161
Calories
151
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 264 |
| Drag Factor | 107 |
November 13, 2023 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.1 | 2,530m | 2:04.7 | 180 | 920 | 25 | 151 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 | 152 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 | 149 |
| 10:31.1 | 112m | 2:18.8 | 131 | 750 | 30 | 152 |
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