Eric Wirfs 50c row
723m
Meters
2:52.0
Time
1:58.9
Pace
50
Calories
140
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 30 |
| Stroke Count | 88 |
| Drag Factor | 114 |
November 22, 2023 17:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.0 | 723m | 1:58.9 | 208 | 1015 | 30 | 140 |
| 0:41.8 | 157m | 2:13.1 | 148 | 810 | 27 | 141 |
| 0:33.0 | 143m | 1:55.3 | 228 | 1084 | 29 | 136 |
| 0:31.0 | 138m | 1:52.3 | 247 | 1150 | 33 | 134 |
| 0:35.1 | 148m | 1:58.5 | 210 | 1022 | 29 | 145 |
| 0:31.2 | 139m | 1:52.2 | 248 | 1152 | 37 | 144 |
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Workout Graph
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