Eric Wirfs 6:00 row
1,656m
Meters
6:00.0
Time
1:48.6
Pace
122
Calories
160
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 28 |
| Stroke Count | 170 |
| Drag Factor | 113 |
January 28, 2024 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,656m | 1:48.6 | 273 | 1237 | 28 | 160 |
| 2:00.0 | 554m | 1:48.3 | 276 | 1248 | 26 | 157 |
| 4:00.0 | 540m | 1:51.1 | 255 | 1178 | 26 | 159 |
| 6:00.0 | 562m | 1:46.7 | 288 | 1289 | 33 | 165 |
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Workout Graph
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