Eric Wirfs 8:07 row
2,013m
Meters
8:07.4
Time
2:01.0
Pace
132
Calories
176
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 22 |
| Stroke Count | 185 |
| Drag Factor | 111 |
January 30, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.4 | 2,013m | 2:01.0 | 197 | 978 | 22 | 176 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 164 |
| 8:07.4 | 763m | 2:02.8 | 189 | 950 | 22 | 188 |
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