Eric Wirfs 5:15 row
1,340m
Meters
5:15.1
Time
1:57.5
Pace
91
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 109 |
March 02, 2024 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.1 | 1,340m | 1:57.5 | 215 | 1041 | 22 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 23 |
| 5:15.1 | 52m | 2:25.1 | 114 | 693 | 14 |
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