Eric Wirfs 1:12 row
304m
Meters
1:12.1
Time
1:58.5
Pace
20
Calories
156
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 22 |
| Stroke Count | 27 |
| Drag Factor | 105 |
March 08, 2024 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.1 | 304m | 1:58.5 | 210 | 1022 | 22 | 156 |
| 1:12.1 | 304m | 1:58.5 | 210 | 1022 | 22 | 156 |
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