Eric Wirfs 1:23 row
318m
Meters
1:23.4
Time
2:11.1
Pace
19
Calories
163
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 28 |
| Drag Factor | 105 |
March 08, 2024 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.4 | 318m | 2:11.1 | 155 | 834 | 20 | 163 |
| 1:23.4 | 319m | 2:10.7 | 157 | 839 | 20 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.