Eric Wirfs 1:20 row
306m
Meters
1:20.5
Time
2:11.5
Pace
18
Calories
164
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 28 |
| Drag Factor | 105 |
March 08, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.5 | 306m | 2:11.5 | 154 | 829 | 21 | 164 |
| 1:20.5 | 306m | 2:11.5 | 154 | 829 | 21 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.