Eric Wirfs 1:23 row
306m
Meters
1:23.3
Time
2:16.1
Pace
17
Calories
163
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 28 |
| Drag Factor | 105 |
March 08, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.3 | 306m | 2:16.1 | 139 | 777 | 20 | 163 |
| 1:23.3 | 306m | 2:16.1 | 139 | 777 | 20 | 163 |
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Workout Graph
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