Eric Wirfs 1:23 row
307m
Meters
1:23.5
Time
2:15.9
Pace
18
Calories
157
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 29 |
| Drag Factor | 105 |
March 08, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.5 | 307m | 2:15.9 | 139 | 778 | 21 | 157 |
| 1:23.5 | 307m | 2:15.9 | 139 | 778 | 21 | 157 |
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