Eric Wirfs 1:19 row
309m
Meters
1:19.2
Time
2:08.1
Pace
19
Calories
153
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 31 |
| Drag Factor | 105 |
March 08, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19.2 | 309m | 2:08.1 | 166 | 872 | 23 | 153 |
| 1:19.2 | 309m | 2:08.1 | 166 | 872 | 23 | 153 |
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