Eric Wirfs 1:09 row
308m
Meters
1:09.5
Time
1:52.8
Pace
21
Calories
156
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 22 |
| Stroke Count | 26 |
| Drag Factor | 106 |
March 10, 2024 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.5 | 308m | 1:52.8 | 244 | 1138 | 22 | 156 |
| 1:09.5 | 308m | 1:52.8 | 244 | 1138 | 22 | 156 |
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