Eric Wirfs 1:22 row
306m
Meters
1:22.3
Time
2:14.4
Pace
18
Calories
166
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 28 |
| Drag Factor | 107 |
March 10, 2024 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.3 | 306m | 2:14.4 | 144 | 795 | 20 | 166 |
| 1:22.3 | 307m | 2:14.0 | 145 | 800 | 20 | 166 |
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Workout Graph
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