Eric Wirfs 1:21 row
304m
Meters
1:21.7
Time
2:14.3
Pace
18
Calories
155
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 29 |
| Drag Factor | 107 |
March 10, 2024 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21.7 | 304m | 2:14.3 | 144 | 796 | 21 | 155 |
| 1:21.7 | 305m | 2:13.9 | 146 | 801 | 21 | 155 |
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