Eric Wirfs 0:18 row
69m
Meters
0:18.3
Time
2:12.6
Pace
4
Calories
127
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 6 |
| Drag Factor | 108 |
March 19, 2024 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:18.3 | 69m | 2:12.6 | 150 | 816 | 20 | 127 |
| 0:18.3 | 69m | 2:12.6 | 150 | 816 | 20 | 127 |
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