Eric Wirfs 1000m row
1,000m
Meters
3:53.3
Time
1:56.6
Pace
65
Calories
157
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 108 |
March 27, 2024 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 25 | 157 |
| 0:46.0 | 200m | 1:55.0 | 230 | 1092 | 27 | 141 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 26 | 152 |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 26 | 154 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 24 | 164 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 26 | 178 |
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Workout Graph
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