Eric Wirfs 1000m row
1,000m
Meters
3:47.0
Time
1:53.5
Pace
68
Calories
160
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 29 |
| Stroke Count | 111 |
| Drag Factor | 118 |
April 10, 2024 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.0 | 1,000m | 1:53.5 | 239 | 1123 | 29 | 160 |
| 0:41.5 | 200m | 1:43.7 | 313 | 1378 | 35 | 147 |
| 0:41.3 | 400m | 1:43.2 | 318 | 1394 | 38 | 153 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 27 | 163 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 25 | 166 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 24 | 171 |
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Workout Graph
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