Eric Wirfs v1200m/5:18r...2 BikeErg
2,400m
Meters
4:43.9
Time
1:58.2
Pace
80
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 12:01.0 |
| Overall Distance | 2,475m |
| Overall Time | 16:44.9 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 78 |
| Revolution Count | 384 |
| Power/kg | 2.27 |
| Drag Factor | 90 |
May 31, 2024 14:04:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:43.9 | 2,400m | 1:58.2 | 211 | 1027 | 78 | |
| 2:21.2 | 1,200m | 1:57.6 | 215 | 1039 | 79 | |
| r: 5:18 | 39m | |||||
| 2:22.7 | 1,200m | 1:58.9 | 208 | 1016 | 78 | |
| r: 6:43 | 36m | |||||
| r75m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.