Eric Wirfs 2x2:00/2:00r BikeErg
1,980m
Meters
4:00.0
Time
2:01.2
Pace
64
Calories
| Rest Distance | 770m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,750m |
| Overall Time | 8:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| RPM | 75 |
| Revolution Count | 417 |
| Power/kg | 2.12 |
| Drag Factor | 98 |
June 08, 2024 07:53:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,980m | 2:01.2 | 197 | 976 | 75 | |
| 2:00.0 | 973m | 2:03.3 | 187 | 942 | 74 | |
| 2:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 77 | |
| r770m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.