Eric Wirfs 2x10c/r SkiErg
1,047m
Meters
4:14.8
Time
2:01.6
Pace
70
Calories
151
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | |
| Overall Distance | 1,066m |
| Overall Time | 4:14.8 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 40 |
| Stroke Count | 106 |
| Drag Factor | 73 |
July 08, 2024 14:32:00
Workout
SkiErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.8 | 1,047m | 2:01.6 | 194 | 968 | 40 | 151 |
| 0:35.2 | 148m | 1:58.9 | 208 | 1016 | 41 | 142 |
| 0:36.0 | 148m | 2:01.6 | 195 | 969 | 40 | 161 |
| r19m |
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Workout Graph
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