Eric Wirfs 6x10c/r BikeErg
1,739m
Meters
3:24.2
Time
1:57.4
Pace
60
Calories
131
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | |
| Overall Distance | 1,783m |
| Overall Time | 3:24.2 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| RPM | 84 |
| Revolution Count | 294 |
| Power/kg | 2.32 |
| Drag Factor | 73 |
July 08, 2024 14:43:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:24.2 | 1,739m | 1:57.4 | 216 | 1043 | 84 | 131 |
| 0:37.6 | 303m | 2:04.0 | 183 | 930 | 80 | 123 |
| 0:36.3 | 302m | 2:00.1 | 202 | 993 | 83 | 127 |
| 0:34.9 | 295m | 1:58.3 | 211 | 1027 | 84 | 132 |
| 0:34.1 | 292m | 1:56.7 | 220 | 1056 | 84 | 127 |
| 0:33.2 | 288m | 1:55.2 | 228 | 1086 | 85 | 131 |
| 0:28.1 | 262m | 1:47.2 | 284 | 1276 | 92 | 148 |
| r44m |
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Workout Graph
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