Eric Wirfs 50c row
750m
Meters
3:01.2
Time
2:00.8
Pace
50
Calories
132
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 26 |
| Stroke Count | 80 |
| Drag Factor | 108 |
October 01, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.2 | 750m | 2:00.8 | 199 | 983 | 26 | 132 |
| 0:37.2 | 152m | 2:02.3 | 191 | 957 | 27 | 142 |
| 0:39.1 | 156m | 2:05.3 | 178 | 912 | 25 | 127 |
| 0:36.8 | 151m | 2:01.8 | 193 | 965 | 26 | 128 |
| 0:34.8 | 147m | 1:58.3 | 211 | 1026 | 28 | 127 |
| 0:33.3 | 144m | 1:55.6 | 226 | 1079 | 27 | 137 |
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Workout Graph
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