Marco Rinaldi 1000m row
1,000m
Meters
3:56.3
Time
1:58.1
Pace
65
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 92 |
March 31, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 25 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 28 |
| 0:46.0 | 400m | 1:55.0 | 230 | 1092 | 27 |
| 0:48.0 | 600m | 2:00.0 | 203 | 997 | 25 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 25 |
| 0:47.9 | 1,000m | 1:59.7 | 204 | 1001 | 24 |
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Workout Graph
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