Marco Rinaldi 1000m row
1,000
Meters
3:37.8
Time
1:48.9
Pace
73
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 28 |
| Stroke Count | 105 |
| Drag Factor | 92 |
March 31, 2020 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:37.8 | 1,000 | 1:48.9 | 271 | 1206 | 73 | 28 |
| 0:43.9 | 200 | 1:49.7 | 265 | 1148 | 14 | 31 |
| 0:42.6 | 400 | 1:46.5 | 290 | 1267 | 15 | 30 |
| 0:42.9 | 600 | 1:47.2 | 284 | 1258 | 15 | 29 |
| 0:43.0 | 800 | 1:47.5 | 282 | 1255 | 15 | 28 |
| 0:45.4 | 1,000 | 1:53.5 | 239 | 1110 | 14 | 26 |
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Workout Graph
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