Marco Rinaldi v21c/5:09r...3 row
833m
Meters
3:03.5
Time
1:50.1
Pace
63
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 10:10.0 |
| Overall Distance | 868m |
| Overall Time | 13:13.5 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 27 |
| Stroke Count | 84 |
| Drag Factor | 116 |
May 24, 2020 11:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.5 | 833m | 1:50.1 | 262 | 1201 | 27 | |
| 0:56.6 | 267m | 1:45.9 | 294 | 1311 | 30 | |
| r: 5:09 | 19m | |||||
| 1:03.5 | 284m | 1:51.7 | 250 | 1162 | 26 | |
| r: 5:01 | 16m | |||||
| 1:03.3 | 284m | 1:51.4 | 253 | 1170 | 27 | |
| r35m |
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Workout Graph
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