Marco Rinaldi 1000m row
1,000m
Meters
4:07.5
Time
2:03.7
Pace
61
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 111 |
February 02, 2021 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 23 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 24 |
| 0:48.8 | 400m | 2:02.0 | 193 | 963 | 25 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 23 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 23 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 23 |
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Workout Graph
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