Marco Rinaldi v600m/0:04r...1 row
600m
Meters
2:22.5
Time
1:58.7
Pace
40
Calories
143
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 0:04.0 |
| Overall Distance | 615m |
| Overall Time | 2:26.5 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 25 |
| Stroke Count | 62 |
| Drag Factor | 109 |
February 07, 2021 11:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:22.5 | 600m | 1:58.7 | 209 | 1019 | 25 | 143 | |
| 2:22.5 | 600m | 1:58.7 | 209 | 1019 | 25 | 143 | |
| r: 0:04 | 15m | ||||||
| r15m |
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Workout Graph
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