Marco Rinaldi 500m row
500m
Meters
1:53.3
Time
1:53.3
Pace
33
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 124 |
February 13, 2021 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 26 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 29 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 27 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 27 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 26 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 23 |
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Workout Graph
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