Marco Rinaldi 500m row
500m
Meters
2:04.8
Time
2:04.8
Pace
29
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 52 |
| Drag Factor | 124 |
February 24, 2021 05:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.8 | 500m | 2:04.8 | 180 | 919 | 25 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 25 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 24 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 27 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 25 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 27 |
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Workout Graph
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