Marco Rinaldi 500m row
500m
Meters
1:35.4
Time
1:35.4
Pace
43
Calories
145
Heart Rate
| Average Watts | 403 |
|---|---|
| Calories Per Hour | 1687 |
| Stroke Rate | 33 |
| Stroke Count | 53 |
| Drag Factor | 122 |
April 28, 2021 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.4 | 500m | 1:35.4 | 403 | 1687 | 33 | 145 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 30 | 98 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 35 | 147 |
| 0:18.6 | 300m | 1:33.0 | 435 | 1797 | 32 | 157 |
| 0:18.7 | 400m | 1:33.5 | 428 | 1773 | 35 | 161 |
| 0:19.0 | 500m | 1:35.0 | 408 | 1704 | 35 | 165 |
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Workout Graph
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