Marco Rinaldi 1500m row
1,500m
Meters
5:41.7
Time
1:53.9
Pace
104
Calories
148
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 24 |
| Stroke Count | 137 |
| Drag Factor | 121 |
October 04, 2021 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.7 | 1,500m | 1:53.9 | 237 | 1115 | 24 | 148 |
| 1:09.2 | 300m | 1:55.3 | 228 | 1085 | 25 | 127 |
| 1:08.0 | 600m | 1:53.3 | 240 | 1127 | 25 | 144 |
| 1:08.3 | 900m | 1:53.8 | 237 | 1116 | 24 | 151 |
| 1:08.0 | 1,200m | 1:53.3 | 240 | 1127 | 23 | 158 |
| 1:08.3 | 1,500m | 1:53.8 | 237 | 1116 | 24 | 161 |
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Workout Graph
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