Marco Rinaldi 40c row
505m
Meters
1:46.5
Time
1:45.4
Pace
40
Calories
156
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1327 |
| Stroke Rate | 30 |
| Stroke Count | 54 |
| Drag Factor | 119 |
December 12, 2021 10:40:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.5 | 505m | 1:45.4 | 299 | 1327 | 30 | 156 |
| 0:28.7 | 132m | 1:48.7 | 272 | 1237 | 29 | 151 |
| 0:25.7 | 124m | 1:43.6 | 315 | 1382 | 33 | 156 |
| 0:25.9 | 125m | 1:43.6 | 315 | 1383 | 30 | 159 |
| 0:26.3 | 126m | 1:44.3 | 308 | 1359 | 32 | 161 |
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Workout Graph
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