Marco Rinaldi 5:05 row
1,335m
Meters
5:05.6
Time
1:54.4
Pace
93
Calories
151
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 27 |
| Stroke Count | 141 |
| Drag Factor | 120 |
December 12, 2021 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,335m | 1:54.4 | 233 | 1103 | 27 | 151 |
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 28 | 151 |
| 5:05.6 | 19m | 2:27.3 | 109 | 676 | 152 |
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