Marco Rinaldi 1000m row
1,000
Meters
3:50.6
Time
1:55.3
Pace
67
Calories
132
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 117 |
January 05, 2022 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:50.6 | 1,000 | 1:55.3 | 228 | 1045 | 67 | 24 | 132 |
| 0:46.6 | 200 | 1:56.5 | 221 | 1004 | 13 | 26 | 110 |
| 0:45.2 | 400 | 1:53.0 | 243 | 1115 | 14 | 27 | 129 |
| 0:45.7 | 600 | 1:54.2 | 235 | 1102 | 14 | 25 | 138 |
| 0:46.1 | 800 | 1:55.2 | 229 | 1015 | 13 | 25 | 141 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 995 | 13 | 22 | 142 |
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Workout Graph
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