Marco Rinaldi 5:04 row
1,290m
Meters
5:04.8
Time
1:58.1
Pace
86
Calories
144
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 120 |
January 07, 2022 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,290m | 1:58.1 | 212 | 1030 | 25 | 144 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 | 144 |
| 5:04.8 | 16m | 2:30.0 | 104 | 656 | 145 |
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Workout Graph
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